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Jesup, Georgia Physician Explains The Benefits Of Omega-3 Fatty Acids

According to the Mayo Clinic there is a connection between the omega-3 fatty acids in fish and heart health. Dr. Bill Headley of Headley Family Medicine says that eating fish that contain these fatty acids at least twice a week may reduce your risk of heart disease. Physicians have noticed that the omega-3 fatty acids [...]

Jesup Family Doctor: The Benefits of Regular Exercise

Engaging in regular exercise is one of the best things you can to do to improve your sense of well-being, to prevent heart disease and several other important medical problems, and to improve your chances of remaining healthy and hale well into your old age. How Does Exercise Make You Healthy? Regular exercise has several [...]